![The Journey of "Mi Alma": From Struggle to Healing Through Art](https://images.squarespace-cdn.com/content/v1/635046b3b18edd133b924255/1719625025998-U1SBQDM727QMTKVORC0Y/Mialma-CE-PR-1.png)
The Journey of "Mi Alma": From Struggle to Healing Through Art
"Mi Alma" is more than just an art piece; it represents a profound journey of healing and self-discovery. It all began when I decided to take professional photos in nature for my website. I reached out to Fernando Samalot, a gifted photographer, who suggested a magical spot in "El Yunque" for our shoot. Surrounded by nature's beauty, I immersed myself in the creative process, using natural clay mixed with water to paint fabric, almost forgetting Fernando was capturing the moment
![6 Components to Our Whole Self](https://images.squarespace-cdn.com/content/v1/635046b3b18edd133b924255/1719254755466-YOIWVPBX3LMYJJKIZ70U/The+Whole+Self+-+Creation+Elixir.png)
6 Components to Our Whole Self
Have you heard about the 6 Components to Our Whole Self? Is also called the Six Dimensions of Wellness.
![Nature's Canvas: Embracing Mindfulness Through Creative Art](https://images.squarespace-cdn.com/content/v1/635046b3b18edd133b924255/1714856694034-6Z1NK5RC0CRMWL9MW79D/nature+art+CE+4.jpg)
Nature's Canvas: Embracing Mindfulness Through Creative Art
In a world that often feels fast-paced and overwhelming, finding moments of tranquility and mindfulness becomes essential for our well-being. One beautiful way to cultivate mindfulness is by engaging in creative art with nature.
![Creating with water, flowers and writing.](https://images.squarespace-cdn.com/content/v1/635046b3b18edd133b924255/1685900920736-GXVHY39D63VU7FJ8TUKD/IMG_1951.jpg)
Creating with water, flowers and writing.
Crear con flores es de mis maneras favoritas de expresarme. Esta vez combine el arreglo de flores con agua.