Am I Still an Artist if I’m Not Making Art Right Now?
art, lifestyle Sheila Burgos art, lifestyle Sheila Burgos

Am I Still an Artist if I’m Not Making Art Right Now?

Am I still an artist if I’m not making art right now? That question has been on my mind lately. It’s been two years since I created an art series like I used to. This time has been about healing, transformation, and inner growth. Sometimes, I catch myself being self-critical for not producing more pieces, experimenting with new techniques, or expanding my portfolio.

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The Interconnection Between Art, Nature, and Spirituality
Nature and Art, nature, ecotherapy, art Sheila Burgos Nature and Art, nature, ecotherapy, art Sheila Burgos

The Interconnection Between Art, Nature, and Spirituality

In our fast-paced modern world, many seek solace and meaning through various avenues. Three profound elements—art, nature, and spirituality—offer a pathway to deeper understanding and fulfillment. These elements are interconnected in ways that enhance our well-being and enrich our lives. Let's explore how art, nature, and spirituality are intertwined and the benefits they bring to our existence.

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The Journey of "Mi Alma": From Struggle to Healing Through Art
Nature and Art, art, wellness, ecotherapy Sheila Burgos Nature and Art, art, wellness, ecotherapy Sheila Burgos

The Journey of "Mi Alma": From Struggle to Healing Through Art

"Mi Alma" is more than just an art piece; it represents a profound journey of healing and self-discovery. It all began when I decided to take professional photos in nature for my website. I reached out to Fernando Samalot, a gifted photographer, who suggested a magical spot in "El Yunque" for our shoot. Surrounded by nature's beauty, I immersed myself in the creative process, using natural clay mixed with water to paint fabric, almost forgetting Fernando was capturing the moment

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"Painting Away the Blues: How Art Journaling Works Magic for Your Mental Health"
art Sheila Burgos art Sheila Burgos

"Painting Away the Blues: How Art Journaling Works Magic for Your Mental Health"

One of my favorite ways to get creative is through Art Journaling. It lets me unleash my creativity without worrying about a specific topic. I usually set the mood with a candle, some music, and then dive into my stack of magazines, looking for images that catch my eye. The trick is to keep the flow going without overthinking. I pay attention to both words and images, and when I'm done, I add color and text to bring it all together.

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Embracing Imperfections: How Kintsugi Inspires Resilience and Self-Discovery
art, self help Sheila Burgos art, self help Sheila Burgos

Embracing Imperfections: How Kintsugi Inspires Resilience and Self-Discovery

In the ancient Japanese art of Kintsugi, broken pottery is repaired with gold, silver, or platinum lacquer, highlighting the cracks rather than hiding them. This practice celebrates imperfections and the beauty of resilience. Much like Kintsugi, our lives are often marked by moments of fracture and repair. Each scar, whether physical or emotional, tells a story of growth and strength. Embracing our flaws and past hardships allows us to transform them into sources of beauty and wisdom, just as Kintsugi turns broken pottery into stunning works of art.

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The Therapeutic Embrace of Art Activities.
art Sheila Burgos art Sheila Burgos

The Therapeutic Embrace of Art Activities.

rt, in its many forms, provides us with a means to externalize our thoughts, emotions, and experiences. Whether through painting, drawing, writing, or crafting, creative expression becomes a sanctuary for our innermost selves. Here's how art activities contribute to our well-being

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