Walking Together for Suicide Prevention: A Day of Healing, Creativity, and Community at AFSP Puerto Rico
On September 7, I was able to attend the walk for suicide prevention awareness of AFSP Puerto Rico.
The walk was held on the Jardín Botanico de Caguas, and I was able to do a Creation Elixir session with a group of participants. It was raining, but we adapted, and shared a very relaxing time in the garden, regulated our nervous system, created in community and express with creativity.
The Interconnection Between Art, Nature, and Spirituality
In our fast-paced modern world, many seek solace and meaning through various avenues. Three profound elements—art, nature, and spirituality—offer a pathway to deeper understanding and fulfillment. These elements are interconnected in ways that enhance our well-being and enrich our lives. Let's explore how art, nature, and spirituality are intertwined and the benefits they bring to our existence.